@thebackphysio.dkLicensed physiotherapist + strength coach

I’m all about making movement enjoyable and accessible, no matter your background. I believe in graded exposure, building resilience, and creating meaningful change through active participation.

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How we can work together

I can help you develop your own recovery or performance goals, help dispel misinformation about chronic pain, and train you to become stronger and more resilient towards chronic pain.

Pricing

Our bodies are not just machines with isolated parts that need to be fixed.I work with my clients to figure out what affordances and support they have within and around them. From there, we set holistic goals together.

Why The Back Physio?

Back pain gets a lot of grief. People tend to think of the back as a fragile part of their body, but in reality it is incredibly strong and adaptable.Mis- and disinformation about back pain takes a lot of people away from activities they enjoy.I'm interested in providing simple, honest information to overcome that, and to minimise overtreatment and overdiagnosis.Together, we can move the needle from fear to safety and help you return to kicking ass.

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About Oskar

I'm a movement optimist and advocate

I don't believe in 'bad' movements.
I've dabbled in multiple sports such as dance, powerlifting, bicycling, martial arts, and rock climbing...
I think it's more about preparation and enjoyment.

I love empowering others to discover their strength

I've done some modest strength competitions, and also coached dads up to 200kg deadlifts, dancers up to a 100kg, and gotten people back to strength after years of being told they would never lift again.

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